Every day, I now try to find at least 15 minutes of time just to be with me. I use this time to journal, meditate, or simply have a cup of tea and think about all the things I’m grateful for in my life. It’s a good practice to get into - just taking in the beauty that surrounds you and quietly saying “thank you” in your mind, is enough positive energy to create a shift in your daily routine. Being thankful opens up your being up to receiving even more pleasures to be thankful for, and soon you are in automatic receiving mode even as you are going about your daily business of the day.
As I’m writing this, I’m watching the sunrise through the windy trees and it looks like a blanket of gold rising up to greet me. This is one of the many gifts I will receive today, as I am open to receiving joy in it’s many ways, even in the smallest of things. I trust that as my day moves forward, I will continue to be blessed with enlightenment and love. It’s what I expect.
Do something for yourself today and find joy in the practice of it. Even if it’s just a reflection, or a moment, take that glimpse in time to be with yourself completely and just listen to your inner dialogue. What is it telling you? Is it simply a feeling that you have? Practice being with you! It’s really difficult to turn off the outside world and quiet the mind, isn’t it? The more you practice, however, the easier it becomes, and soon what you will see unfolding is a deeper sense of your intuition. You’ll be thinking less and knowing more! That’s how it is when you get in touch with that loving part of you that is pure, divine love. Embrace yourself today with a hug and loving words, and watch the many miracles unfold!